In this video, BRG founder and MLB legend Reggie Smith provides personalized hitting instruction to high school player Michael Israel, diving into the biomechanics of a powerful, consistent swing. Smith emphasizes the importance of body positioning, arm mechanics, and staying centered to prevent rolling over on the swing. This attention to detail helps athletes understand how small adjustments impact the trajectory and power of their hits.
Throughout the session, Smith highlights key points like maintaining spine angle and bringing the shoulder around during rotation. His expert analysis, paired with real-time adjustments, demonstrates the value of working closely with a seasoned professional to develop consistent, impactful hitting skills. Smith’s approach underscores BRG’s dedication to developing young athletes through personalized coaching and advanced techniques, helping players elevate their game to new heights.
Whether you’re looking to refine your swing or advance your baseball knowledge, BRG’s training programs, led by top-tier coaches like Reggie Smith, offer the perfect opportunity. Watch the full lesson to see this transformative coaching in action: Watch on YouTube.